More Health & Fitness Blogs Articles

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  What to Tell Your Husband About Perimenopause and Menopause?

  What do men think of perimenopause and menopause? Does your husband understand menopause? I...

  • Posted 27 days ago
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• Cancer? Let’s Start With Prevention…

  Cancer.  It’s here. It doesn’t surface overnight, but is a long process that can...

  • Posted 28 days ago
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  Walking Prevents Heart Disease as Much as Running Does

  NEWS YOU CAN USE Go for a walk! It may reduce the risk of...

  • Posted 49 days ago
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  Life After 50: Breaking Free From Breaking Bones

  There’s a silent and stealthy disease you may not even know you have… until...

  • Posted 50 days ago
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  A Weighty Issue

  I have a friend who told me he gained just three pounds a year....

  • Posted 79 days ago
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  Check Your Blood Pressure HERE…

  What’s normal? Who’s normal?  After a recent doctor’s appointment, where I was told I...

  • Posted 80 days ago
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  Osteoporosis- Gardening is Good For Your Bones

  A live in Carer can assist you in the garden and help you create...

  • Posted 80 days ago
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